What we all may need is a "wake up call" to go to SLEEP, a wake up call to go into a DEEP sleep, that is. We may all need a voluntary "as-if-induced-almost-coma" instead of the daily 8 or so hours that is normally "prescribed"! Eight, ten or even 12 hours of daily sleep on occasion may be insufficient to counter the stresses we have all been subjected to, or subjected ourselves to. The result of all these stressors and stresses is that we PERFORM in life, instead of living life. Life PERFORMANCE is the "rat race" for money, fame, and power, beyond what are our basic physical needs. PERFORMING in place of LIVING results in the dis-ease that promotes too fast aging and the concommitant limitations, illnesses, accidents, etc.

Our bodies become full of toxins from the bullying and abuse that is accepted "normal" or even expected, social and cultural behavior, i.e., political correctness, and these toxins are expressed in negative ways: war, crime, violence, self and other abuses of all kinds. These negatives are our bodies' way of telling us that we HATE our selves for denying ourselves the sleep we need to be "all we can be". If we all got the kind of sleep we were meant to get, we would ALL experience what is the greatest NATURAL high in the world! This is a high that is only APPROXIMATE to any artificial, external, drug induced high, or even the high of love of another, because sufficient, restorative sleep results in LOVE FOR ONESELF!

Imagine what would happen if we all began to get the sleep we need: we could demand a "human right to sleep movement". Such a movement could start slowly. Perhaps there are others who, like me, have discovered the benefits of sleep by ALLOWING themselves to be in a voluntary "as-if-induced-almost-coma". They, like me, have discovered the "secret" (now becoming known) that in order to truly enjoy life, you first must risk BEING ALIVE with the energy gained from total restorative restfullness, instead of the as if "dead", tired numbness PERFORMANCE that passes for "life".

Once we are sufficiently rested, we would begin to only do what we intuitively and instinctually KNOW that we NEED to do, namely abandon the comparative rat race and seek our unique priorities that would enhance our necessary basic physical needs. For instance we would all sleep until we listen to the "call of nature", and heed it, namely hunger, thirst, the need to urinate, defecate, etc. Those who do without sufficient sleep will be those who need sleep the most, but because they are more tired, more numb, more as if "dead", they will be "existing" on more negative energy. They will be those who remain in the rat race, those who communicate comparatively,negatively, etc. These negative "existers" NEED to see the benefits of the high, the NATURAL HIGH, that sleep, sufficient, energizing, refreshing, rejuvenating sleep does for us, before they will take the sleep "cure" that enables us to love ourselves.

Then, more and more people see the value of enough restorative sleep. Finally, we can be free from all defensive negativity. Instead of the "need" for the illusion of future "security", we will be alive with presentness! Consider listening to Humanity 101-Humanity 103 @ www.powerplayradiorantz.com for "easy listening sleep motivation". Scroll down past the first two artists to "Listen to Barbara Todish here" and then proceed to:ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!